top of page

Boxing Strength & Conditioning

  • 1 hour
  • Location 1

Service Description

There has been many misconceptions on different training programs for boxing. Many tend to think if Boxers do strength training, they'll become "big and slow" but with a proper training program, we will be able to develop strength and power qualities, which benefits the athlete in the ring. It is very important we not only develop strength and power, but having the ability to produce those forces for the entire duration of the fight is also critical. We address this need with our conditioning methods, to ensure the athlete performs at a high level consistently. We believe in longevity, so putting all this together and going through injury reduction exercises will lead us to reaching your full potential and dominating in the ring.


Contact Details

  • 6264333064

    delgadosportsperformance@gmail.com

bottom of page